The journey to a healthy smile begins with simple habits. Making sure that your family’s dental hygiene is on point is critical to avoid future issues that can become more complicated over time. You can set the stage for lifelong dental health care with just a few easy oral hygiene tips.


Your Roadmap To Healthy Gums & Teeth

We provide valuable tips and practices that are essential for good oral hygiene. From the importance of flossing and timely replacement of your toothbrush to the harmful effects of smoking and the role of diet in oral health, right down to regular dental check-ups – we’ve got it all covered.

Floss is Your Friend

Flossing plays a big role in maintaining oral health. It helps to remove food particles and plaque from between teeth and along the gum line, places where a toothbrush can’t reach. Regular flossing contributes to healthier teeth and healthy gums.

Remember to Replace Your Toothbrush

Over time, toothbrush bristles wear out and lose their effectiveness. Dental professionals advise getting a new toothbrush every three to four months. Remember, a fresh toothbrush is a powerful tool in your dental health care routine.

Avoid Smoking Habits

Smoking harms your mouth in many ways – it stains teeth, reduces your ability to taste foods, slows healing after oral surgery, and, most importantly, contributes to gum disease and oral cancer.

A Healthy Diet Can Keep Healthy Teeth

What you eat matters for your oral health. A balanced diet helps provide the nutrients for strong teeth and healthy gums. Foods like apples help clean teeth and gums naturally.

Visit Your Eugene Dentist Every Six Months

Routine dental examinations are essential for preserving excellent oral health. Your Eugene dentist can detect early signs of issues and help keep your teeth and gums healthy.

Building a Future of Bright Smiles

All you want is to provide the best care for your children, including their oral health. Cultivating proper oral hygiene routines in childhood ensures your children develop strong and healthy teeth as they grow. Nobody deserves to go through the discomfort of dental issues, especially our children.

 We understand how challenging it can be to instill these habits in kids, but remember, you’re not alone. At Oakmont Family Dental, we empathize with your journey and are here to support you every step of the way. Together, let’s create a future of bright, healthy smiles.